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Try Chia Seeds: mini-mission

Written by Courtney Carver on August 6, 2010 - 20 Comments
Categories: health

With the launch of the Chia Chronicles, I thought a mini-mission about chia seeds was in order. I first read about using chia seeds for endurance sports in the amazing book, Born to Run, that made me want to be a runner. More importantly, the book sparked my interest in what the Tarahumara eat. Food [...]

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The Chia Chronicles

Written by Courtney Carver on August 4, 2010 - 21 Comments
Categories: health

Photo Credit Last week I announced my “kinda like the Julie and Julia project, but different” contest and asked for creative names for my new project. Thanks to Christine and Matt Frazier for writing Fuel Your Run the Tarahumara Way, I am cooking my way through chia and pinole recipes and getting insight from friends [...]

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Like the Julie and Julia Project but Different

Written by Courtney Carver on July 28, 2010 - 64 Comments
Categories: health

photo credit Remember when Julie pledged to cook her way through Julia’s cookbook and the Julie and Julia Project was born? Well, after reading Matt Frazier’s new cookbook, I am starting a project of my own. I am going to cook and blend my way through Fuel Your Run the Tarahumara Way. You may know [...]

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64 Comments

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